1 серия

Meet Matt Shep

2 серия

How to Make Friends

3 серия

How to Process Grief

4 серия

How to get through a Breakup

5 серия

How to be honest about your Eating Disorder (Spilling the Tea!)

6 серия

How to Date like an Adult

7 серия

How to Find Therapy (on a budget)

8 серия

Hot Not to be Codependent

9 серия

How to Accept Your Inner Child

10 серия

How to Make a Great Dating Profile

11 серия

How to Cope with Uncertainty

12 серия

How to Say, "I Love You, Man!"

13 серия

How To Meditate For Beginners

14 серия

How To Find A Higher Power (or something like it)

15 серия

I'm Done Telling You What To Do

16 серия

What You Should Know About Being In Your 30's

17 серия

It's OK To Feel Lonely

18 серия

Am I Too Attached?

19 серия

I Can't Sleep!

20 серия

Why I'm Doing Yoga

21 серия

We Need To Take A Pause

22 серия

History In The Making

23 серия

Getting Real About My Body Image

24 серия

Letting Go Of Resentment

25 серия

Celebrating Pride Month 2020

26 серия

Moving On From Regrets

27 серия

I'm Being a Little Dramatic

28 серия

We Are Going to Talk About Pornography Addiction

29 серия

I Procrastinated!

30 серия

Did My Parents Screw Me Up?

31 серия

The Millennial Experience and What I Learned From It

32 серия

Why I Don't Diet.

33 серия

What I've Learned Being Single for a Year

34 серия

The Secret is Not a Secret (The Law of Attraction)

35 серия

My Eating Disorder and My Exercise Routine

36 серия

My Creative Blocks & Solutions

38 серия

Coping with Anxiety (Make a God Box!)

39 серия

I Have Not Been the Best Partner

40 серия

I feel like a Zombie! (How I Get Through a Rut)

41 серия

When False Evidence Appears Real (Fear)

42 серия

Being Socially Awkward Really Sucks!

43 серия

My Perspective on Personal Development

44 серия

Visiting Family During the Holidays

45 серия

Dealing with My Dis-eased Thinking (in ASMR)

46 серия

Meet Matt's Debt

47 серия

My Gratitude List of Discomfort 2020

48 серия

A Kind of Original Christmas Carol - Part 1

49 серия

A Kind of Original Christmas Carol - Part 3

50 серия

Finding Your Purpose From 2020

51 серия

A Kind of Original Christmas Carol (Director's Cut)

52 серия

Looking Forward in 2021